Techniques For Wellbeing

Techniques for living an easier life on earth

Technique #1

Live in this moment only

This now moment is the only one we have for sure, so why not live in it fully and living in the present. Cut out all the extraneous thoughts and distractions and live in the now.

I was driving down a freeway worrying about everything from paying my bills to my sick dog to my job, and then I noticed it was a beautiful day. I looked at the landscaping along the road, the green trees, and the grass and I forgot my worries and just lived in the moment. God’s moment. And I appreciated life.

Technique #2

Learning to experience God’s greatest gift – love for all

Techniques love yourself more:

  • How to love others.
  • How to feel loved.
  • To feel love, give it. As soon as you give the real thing,it will boomerang back to you.

How to love yourself. Read More..

Techniques for a Fulfilled Life

We all struggle to find ways to gain more calmness, peace, and love into our lives. Some powerful modalities in which you can connect deeper with yourself and God are:

Living in the Present Moment

This means that you will start to enjoy each second of your life without thinking about the past or worrying about what will happen in the future. You are here to shine, share your gifts with the world, and love.

So, if you want to become fulfilled and happy with your life, stay as much as you can in the present moment and enjoy all the little things in life. This way, you will also master to become grateful for your life and everything surrounding you.

Love and Share the Love

Learn to love and share that love with every living being around you. If you want to be loved, you need to learn to love yourself first, and that vibration will come back to you. This is the boomerang

effect or the law of attraction. The most destructive belief we have is that we need someone in our life to make us happy and to feel complete. This way of thinking leads to unhappiness because we attract what we are. If you do not love and appreciate yourself, your body, life, and entire being, you will attract again and again people who will reflect your insecurities and shadows. You will feel disappointed and unloved at some point. The key is to learn unconditional love toward yourself and your existence. Through this, you will be able to attract people who love themselves; you will complete each other because you do not need each other to feel whole; you are whole and complete. You will be able to love each other for what you truly are without expectations.

Self-love is also giving yourself attention and working toward your inner evolution, and this is what spirituality is about.

Learn to love and share that love with every living being around you. If you want to be loved, you need to learn to love yourself first, and that vibration will come back to you. This is the boomerang effect or the law of attraction.

Breathing, Movement, and Nature

Breathe each day deeply, and connect with your body’s respiration. Feel how the air is traveling in your nose as you breathe in, and revigorates each cell of your body as you breathe out.

You can do this at any moment of the day, and it will make you feel very secure and grounded. This also will help you stay in the present moment.

Move your body by practicing Yoga, stretching, or any movements that make you feel good. Spend time in nature each day if you can, or just go outside for a walk. Look at the sky, and feel the earth beneath your feet. Connect with nature, and do not forget that all we have comes from mother nature. We cannot live in this body without air, water, or food.

Some of us are Bad at Math – Techniques

 How could there be only one way?

We should remember addition techniques multiplication is both positive and subtraction and division are negative. We need to be more positive. Be wary of anyone who seeks to divide us in the name of God and their beliefs.

I feel a sense of anger and frustration whenever leaders of any religion preach negatively about another and turn their back on the joy of loving God as if there is only one way. There are billions of people.

Jesus, Allah, Buddha, Krishna, … Sadly, these are the words that can start wars

Let’s just call him/her/it God, or use another neutral title. Watch what happens when you change just one word in a discussion and move yourself from a lower quite human vibration into a higher more serene place.

Why fight, why raise anger? All beliefs have their points. Let them choose, and you live in the joy of communing with God.

After all, you both chose to commune with God. That is the most important thing. Share that. Between the religions and denominations, change the word to God, for example, and feel a wonderful peace descend from heaven.

God does not suffer from jealousy, envy nor greed. Those are human ailments. If they don’t reciprocate, leave them to fight with themselves.

Become a Free Spirit

It is hard most of the time, and they may not deserve it and may not be able to do it themselves, but forgiveness is something for you and not them. First it is going to stop you from wasting energy and emotions and be distracted. Get over it. Forgive – but not for them that wronged you. For you. I don’t care about them. They have their own issues. Be glad you are not them and move on. And that is when we blame ourselves also. Revenge, anger, hate, jealousy, pride, desire, greed, envy – they are like a heavy ball and chain around our necks. How can we fly like a free spirit with that holding us back?

“The best and most wonderful things in the world cannot be seen or even touched – they must be felt with the heart.”

– Helen Kelle
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Questions

He gave us free will to ask them.

Am I going to hell?

How can the bible talk so much about not judging each other and free will and about a God that loves and forgives us all no matter what, and then say if you do wrong God will judge you and send you to burn in hell for eternity?

Power of belief?

And Peter went down from the boat, and walked the waters to come to Jesus. But when he saw the wind, he was afraid, and beginning to sink, he cried out, saying, Lord, save me.

When we forget who we really are, we can sink.

Einstein Thought About Opposites

Many say there is no right or wrong, there just is.

The theory of relativity says we can’t know good unless we experience bad. Big to small. Light and dark. This explains good and evil.

We are attracted to one and we choose, But everyone I’ve met has a degree of both. .So I shouldn’t judge even myself. .

He Said We Have a Choice:

The most important choice we have is when we decide very early if we live in a friendly nurturing universe or a world that we have to fear.

Fear is the opposite of love. Those who live in fear choose differently than those who live in love.

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